Discover who you are, really.
It’s Lorraine’s belief that every supportive health choice is best attained through a personal, holistic approach. Her breakthrough coaching and counselling tailors to your personal circumstances, values, and beliefs.
Your program will be customized to achieve the goals you desire, which could include (but isn’t limited to) any of the below:
Personal values work
Motivation & goal setting
Achieving balance & creating harmony
Addressing deep-seated fears & improving quality of life
Renewing your life vision
Feeling supported in grief/loss
Creating work/life balance & reducing stress
Coming to terms with new realities & drawing on resources within
BreAKTHROUGH COACHING SESSIONS
Compatibility is important to your success.
Prior to your first session, a complimentary 15-minute call will be scheduled to help to determine your compatibility and ensure the success you desire.
Breakthrough Sessions run for 60 minutes. Longer sessions available, please inquire.
It is Lorraine’s vision that everyone be able to afford the support they deserve. It is her mission to offer this service on a sliding scale which will be determined by both on the Chemistry Call.
DIFFICULT CONVERSATIONS PROGRAM
“When we avoid difficult conversations, we trade short-term discomfort for long-term dysfunction.” — Peter Bromberg
This program offers very valuable tools and insights to creatively manage difficult conversations to success, while treating people with understanding and respect.
Learn how to turn anxiety-inducing uncertainty into empowering and positive “learning conversations.” Why? Because the ability to handle difficult conversations well, personally and professionally, is a prerequisite to beneficial change and successful outcomes.
This program is specifically tailored to your unique circumstances over the duration of two sessions.
a note on programs
Life Purpose & Passion and How to Have Difficult Conversations can be stand-alone programs or incorporated into your coaching & counselling relationship.